Log all wellness fields in the daily check-in (soreness, fatigue, injury, sleep quality)
The daily briefing check-in currently covers stress, motivation and mood. This adds the remaining wellness fields from Intervals.icu: sleep quality, soreness, fatigue, injury, hydration and a short daily note, so you can log your full subjective picture in one place and have it feed into your readiness.
Log in to comment and vote
Comments2
Duppie
Jul 4
Will the update be bi-directional? I.e. I can add it in intervals coach or intervals.icu and it will show in the other?
Martijn Russchen
Jul 4
Yes that’s correct. If you already filled it in on Intervals.icu you won’t need to redo this in IntervalCoach. If you set it in IntervalCoach, the data will sync to intervals.icu as well.