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In Progress

Season plan: see your whole year with multiple goal races

Plan your whole season in one view, not just the weeks up to your next race. Set several goal events across the year and give each a priority (A, B or C). Your training plan then stretches from the next few weeks out to the whole season, so you can see where your peaks land and how each block of training ladders toward them. What it adds: Multiple goals across the year, with A/B/C priorities that shape how much you taper for each. Phase overview for the full season: base, build, peak, taper and the recovery blocks between races. A fitness (CTL) projection across every race, so you can see your form rise into each peak and rebuild between them. Smart warnings when races sit too close to peak for both, or when a plan ramps up too fast. The plan stays flexible: only the current week is turned into real workouts, and the season ahead re-shapes itself around missed weeks, illness or a change of goal. It builds on the existing Training Plan page, so your single-goal view keeps working exactly as before.

Martijn Russchen 16 days ago

Planned

Proactive coaching: the coach reaches out to you

Today IntervalCoach mostly responds when you open the app or ask it something. The direction we're building toward: a coach that comes to you, and surfaces the things you wouldn't think to ask about. It works as one layer with three steps: Detect: as your data arrives (a new ride or run, fresh recovery, a shifted week) the coach checks whether there is something genuinely worth knowing. Decide: a relevance gate, so you are only interrupted when it is earned. No notification spam. Deliver: insights land in an in-app coach feed and a notification, written in your coach's voice. Examples of what the coach might bring up on its own: A new power record, or a jump in your threshold A session that beat what we predicted for it An early heads-up when your recovery trend hints you might be getting sick A plan that rebalanced itself after a missed week Your goal drifting out of reach, while there is still time to act We will start with the positive, high-confidence signals, so the coach earns your trust before it ever sends a warning. Proactive two-way conversations, where the coach opens the chat itself, will come to Max.

Martijn Russchen 24 days ago

Getting "% of pace" Pace Run targets instead of "pace"

My next run workout asks me to run, for example, “4m at 63-67% pace”. I'm expecting a run pace to be something like “4:30/km". That's the standard format I have always seen/used for run workouts. Threshold pace can be manually set in intervals.icu profile (I’m guessing that what this is relying on), but that would be a moving value that will fluctuate depending on other variables, just like ftp will go upnor down for cycling, and it goes against the whole idea of these platforms if the workouts rely on a value that needs to be manually set in their profile by the athletes. I doubt what I would set it at to be very accurate today, and it would likely become less accurate over time. It would make more sense for intervalcoach to read previous run workouts (it has my pace and hr, and it knows my threshold hr) to know what pace (in minutes per km) to give me for my workout intervals.

AdamDesrosiers 27 days ago