Not only for races or group rides. Where your workouts takes into account travel time (e.g. to the race track), route profile (do XYZ on this climb) and the cool-down back.
Thanks Phaidra. Race courses already shape the plan, but putting a normal workout onto a route, with each interval on a specific climb and the ride there and back as warm-up and cool-down, isn't there yet. It's on my list, and I've added the travel-time part to it. I'll update this post when it moves.
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Martijn Russchen
Oct 25
Thanks Phaidra. Race courses already shape the plan, but putting a normal workout onto a route, with each interval on a specific climb and the ride there and back as warm-up and cool-down, isn't there yet. It's on my list, and I've added the travel-time part to it. I'll update this post when it moves.
Martijn
Linked to Route-based training (GPX/FIT upload)